FAMILY FITNESS & 4 WEEK SHRED 3

FAMILY FITNESS
FREE/Lifetime
Super fun 6 week programme
Designed for family & friends to do together
Warm ups
Workouts
Daily challenge
Score sheet
*Prices inclusive of VAT
4 WEEK SHRED 3
FREE/Lifetime
Handstand
Vault & rebound
Flexibility
Pommel
Floor
Challenges
Bonus workouts
Nutrition
*Prices inclusive of VAT
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