FAMILY FITNESS PROGRAMME

This is a super fun 6 weeks program, which we have designed for families & friends to do together. There’s a warm game, workout and a challenge to do on each day making it an exciting way to keep fit, be active and a great chance to spend some quality bonding time with your kids. There is very minimal equipment required so even if you’re away from home this can still be done. Keep track of your challenges on the score sheet provided. You could maybe even decide on a prize for the winner before you start. We guarantee you’ll have a blast doing this one, enjoy!

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