Miles Annon
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Cara Dunlop
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“I met Nile in late January at Leeds Gym Fest and talking to him made me more determined to do gymnastics to the best of my ability even though I am not a competitive gymnast. A week later, I damaged my knee and 6 months later I still can’t train with my gym club. I signed up for the Body Bible to see how much I could push myself at home with my knee injury. I used the splits progressions program to regain my splits and the nutrition program in order to keep healthy. The body bible and Nile’s injury have given me hope that I can come back after an injury and not to stop doing something you love because you’re injured. You can find a way to train while injured, and I used the Body Bible to help me. Thank you for being a constant inspiration to me.”
Paul Sánchez
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