“I am really grateful for your workouts and positive emails. Both helped me to lose 12 kgs and I’m still counting! 🙂 I love that the workout is for beginners as well as for more advanced ones and it’s still challenging. I started as a wimp but after a month of Shred 3.0 I could do all the exercises for beginners and some of the advanced options as well! And I’m still getting better and better. :-)”