I looked into Nile’s programmes and became inspired.

“I am usually a runner, but a couple of years ago I looked into Nile’s programmes and became inspired. I have used handstand programme and other advices, and I have reached a strength level that I haven’t had since I was in my twenties, some 30 years ago. I balance my running with more upper body muscles and feel great. Thanks for a good programme and useful advices.”

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